Clinical Hypnotherapy Session
Clinical hypnotherapy offers a gentle and effective way to work with the subconscious mind, helping to create positive and lasting change.
It can be particularly supportive for anxiety, emotional patterns, confidence and behaviours that may feel difficult to shift through talking alone.
Whilst Rapid Transformational Therapy (RTT®) is a branded, fast-acting, and highly structured therapy combining hypnosis, psychotherapy, CBT, and NLP.
Clinical hypnotherapy is a broader, gentler practice using hypnosis for tailored, long-term symptom management and habit changes
How We Work Together
Hypnotherapy works by guiding you into a deeply relaxed state, where your mind becomes more open and receptive.
In this state, we are able to access the subconscious, the part of the mind where many of our beliefs, patterns and emotional responses are stored.
This allows us to begin gently reshaping the patterns that may be keeping you stuck.
You remain fully aware and in control throughout the process.
My work is trauma-informed, which means we move at a pace that feels safe and comfortable for you.
There is no pressure to revisit anything you are not ready for.
I also integrate somatic awareness into sessions, supporting you to gently connect with how emotions are experienced in the body, not just the mind.
This can help create a deeper sense of safety and lasting change.
Clinical hypnotherapy sessions can be more flexible and ongoing, allowing us to work at a pace that feels right for you.
A Safe Space
Many people feel unsure about hypnotherapy before trying it.
You are always in control during sessions, and the experience is deeply relaxing and supportive.
All sessions are confidential, and you are guided gently throughout.
Ready to Begin Healing?
If you feel ready to explore support, the best place to start is a free discovery call.
This is simply a relaxed conversation where we can talk about your experience and what support might feel right for you.